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Importance of Telehealth During a Pandemic

The COVID-19 virus has brought about a global health crisis that resulted in many governments restricting residents to only go out of their homes when they need to purchase essentials. Even seniors who require adult care in Jamaica are encouraged to ...

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Outdoor Activities for People Aged 50 and Up

How often does your senior loved one go outdoors? Outdoor activities can be quite challenging for many people especially those who are aged 50 and above. Yet, some of these activities can be beneficial to a person. Participating in these events can a...

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How Older Adults Benefit from Yoga

Yoga offers plenty of benefits to people, most especially to older adults. How will your aging family members benefit from doing yoga? Check out the points below: Improves flexibility Individuals become less flexible as they age. As a result, they be...

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Correcting the Top 5 Aging Misconceptions

When you think about aging, what usually comes to your mind? Different people have different answers. However, what we feed our minds is going to influence greatly on how we see things around us. When we think of elderly age as a season full of oppor...

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How Important Is Socialization for the Elderly?

In our adult day center in Jamaica, New York, healthy socialization is vital for a senior person’s wellbeing. After all, the need to connect and be with other people is something that age cannot stop. No matter how old we get, we still need and val...

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Keeping Your Mind Sharp: What You Can Do

As we age, it becomes more and more important to find ways to keep our minds sharp. This is because with age, our memories may become fuzzy, not as witty or quick as before, and tend to suffer from ever increasing amounts of brain fog. However, there...

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